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Mental Health and Wellbeing
At St Mary’s we believe mental health is important. We want to promote a positive mental health across the school.
What are mental health in schools teams (MHST)
Here are ‘Tips for Wellness’ from MHST:
Appreciation Be Active Being Mindful
Bouncing Back Connecting Digital Detox
Giving to Others Inclusion & Belonging Laughter
Learning Movement Relaxation
Rest Self-Care Sleep & Rest
Talking Thoughtful
Warwickshire School Health & Wellbeing Service is a school nurse-led service that supports children, young people and their families. Compass provides this service under the ‘Connect for Health’ banner.
Look out for their regular e-magazines which are distributed with the school newsletter.
- Find out about the school nursing service and how to contact them
(Parentline confidential text messaging for parents / carers on 07520 619 376) - Emotional Health & Wellbeing
- Pages for Children
Other Services and Support
CW Rise
Mental Health services for children and adolescents in Coventry and Warwickshire. They offer free 1:1 consultation to concerned parents and hold parent information sessions.
https://cwrise.com/
Urgent Support Line: 02476 641799 (8am-8pm) or 03002000011 (overnight)
PARENT & CARER RESOURCES: https://cwrise.com/parent-and-carer-resources
Young Minds
A charity that supports young people’s mental health. Visit their website for useful resources, information, and blog articles.
https://youngminds.org.uk/
Family Information Service (FIS)
Provides a hub of resources to support families in all aspects of life.
https://www.warwickshire.gov.uk/mentalhealth
Childline
Trained counsellors who provide confidential support on any matter, big or small.
https://www.childline.org.uk/
Telephone: 0800 1111 – Live Chat Available
The Mix
A support service for young people with lots of resources, forums and advice, as well as a free helpline or live chat.
https://www.themix.org.uk/
Telephone: 0808 808 4994
Useful Weblinks:
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Child Mental Health and Wellbeing -Top 10 Tips for Parents
https://ssscpd.co.uk/education/parentsandguardians/child-mental-health-10-tips-for-parents/-/pj==s
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NHS – Mental Wellbeing While Staying at Home
https://www.nhs.uk/every-mind-matters/coronavirus/mental-wellbeing-while-staying-at-home/
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COMPASS – Help for Parents/Carers with Emotions, Health, Wellbeing and Relationships
https://www.compass-uk.org/help-and-support/parents-carers/